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With 3 race distances from to choose from, this race is sure to be a hit with the entire family

All races finish inside the stadium on the field!

Official Results

2022 Race Results

Race Options

Grand Slamrock 5K
Presented by Sheehy Toyota of Fredericksburg


Flat.  Fast.  USATF Certified

All ages welcome

No dogs allowed.  Sorry pups....

Strike It Lucky 1 Mile


Flat.  Fast.  USATF Certified

Ages 12 & Under

Leprechaun Chase 1/2 Mile


2 Laps Around the  Baseball Field

Ages 6 & Under

Untimed Race

The Pitch

Come celebrate St Patrick's Day and the approach of baseball season at the inaugural Grand Slamrock 5K.  This is the perfect event to slide into Spring after you've dugout from a long winter of snow. Yes, this is Virginia and it really doesn't snow much but the clover baseball pun was too good to change up. 

What's included in your pot of gold?

  • A fast, flat certified course

  • Finish on the field inside the stadium!

  • Convenient parking and amenities 

  • Custom finisher medals

  • Unique race t-shirt design

  • Super cool awards

  • Races for all ages and abilities 

  • Hear your name announced over the loudspeakers as you sprint to the finish.

  • Watch yourself finish on the stadium big screen,

It's Your Lucky Day!

  • The Top Overall Male and Female finisher in the Grand Slamrock 5K will get the opportunity to throw out the first pitch at a Fred Nats baseball game later this season.

  • You can join in on the St. Patty's Day party at 6 Bears & A Goat Brewing Company on the 19th!  Show them your race bib on March 19th and you'll get one free beer on us! (21 & older only)

  • We'll be doing a drawing for one winner from each race and that winner will receive 4 FREE dugout box tickets to a Fred Nats home game of their choosing!  *Opening Day & July 4th Excluded.  

Race Details

Event Date: Saturday March 19, 2022

Race Times:

  • Leprechaun Chase 1/2 Mile: 8:00 AM

  • Strike It Lucky Mile: 8:15 AM

  • Grand Slamrock 5K: 8:45 AM

Awards Ceremony:

  • 9:45 AM - 1 mile and 1/2 mile awards - On the concourse by the post race festivities.

  • 10:00 AM - 5K awards - In the stands by the first base dugout.

Packet Pickup:



  • Online registration only through RunSignup



  • Available on race morning inside of Fred Nats Stadium

Coldwell Banker Elite Grand Prix Series:​

Awards and Swag

Grand Slamrock 5K


Overall: Top 3 Male & Female

  • Based on Gun Time

  • 1st Place: $100

  • 2nd Place: $75

  • 3rd Place: $50


Masters: Top Male & Female

  • Based on Gun Time

  • 1st Place: $50

Age Group: Top 3 Male & Female

  • Based on Chip Time

  • Age Groups Are

    •  14&U, 15-19, 20-29, 30-39,

    • 40-49, 50-59, 60-69, and 70&O.

Strike It Lucky 1 Mile

Age Group: Top 3 Male & Female 

  • Based on Gun Time

  • Age Groups Are

    •  6&U, 7-8, 9-10, 11-12

Leprechaun Chase 1/2 Mile


  • Top 3 Male & Female

All race participants receive:

  • Race t-shirt

  • Custom finisher's medal

Top 3 in each age group get Lucky Road Gift Certificates and a custom Mini Baseball Bat

Image by Nick Seagrave

The Course


  • Mostly asphalt.  Some dirt and artificial grass once inside the stadium



  • Out and back with deviation at finish to enter the stadium


  • Fairly flat with some gradual inclines and declines


  • The 5K race starts in front of Fred Nats Stadium and turns onto Carl D. Silver Parkway.  At Gordon Shelton runners will turn right and execute an out-and back returning to Carl D. Silver Parkway.  Runners will return to the stadium via Carl D. Silver Parkway and will then be directed around the perimeter of the stadium to and then inside the stadium down onto the field.

Frequently Asked Questions

Hey, this race just opened up for registration.  Nobody even knew it was happening.  So, we don't have any questions yet.  But when we do get some questions we'll post the answers here.  If you have a question please Contact Us, but please don't ask us anything like this:

Q: Are strollers allowed on the course?

A: Yes, strollers are allowed, but we ask that stroller participants start in the back.

Q: Are dogs allowed on the course?

A: No, dogs are not allowed in the race.  Our race insurance will not allow us to permit dogs on the course.

Q: If my Mom had a tattoo when I was born, will the tattoo show on my skin too?

Q: If something “goes without saying,” why do people still say it?

Q: What type of animal is a cantaloupe?

A: Clearly it is the type of animal that is not able to just run off and get married without having a formal wedding ceremony.  On a related note, one time my dad convinced my sister that Spam comes from a Spamalope.

Q: What should you say to a runner before the start of the Slamrock 5K?
A: Irish you luck

Q: Did you consider the name St. Batrick's Day 5K?

A: No.  But if we ever do a race than ends on a hockey rink it will be named the St. Hatrick's Day 5Keh.

Q: I'm confused.  Is this a St. Patrick's Day themed race, or a baseball themed race?

A: Yep.

Thanks To Our Generous Sponsors
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